With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child.You can use breast-feeding as a means of contraception only if you plan to totally , or almost totally, breast-feed your baby ... However, no one can predict when you will start to ovulatea and that will occur two weeks prior to your first menses.
|Title||:||Your Vegetarian Pregnancy|
|Publisher||:||Simon and Schuster - 2008-06-30|