Thirty-five subjects (76%) completed the study. Mean total weight loss was 5.48 kg (SD=2.01) with a significant decrease in food intake (pacross the intervention groups, a traditional, empirically-supported standard behavioral weight loss intervention. ... exercise the evening of their intervention walking on a treadmill, walking on a local trail, or using an exercise bike. 3.4.3 Standard Behavioral Weight Control Program (SBWP) Intervention Contact: Subjects in this intervention group received the Physical Activity and Weight Managementanbsp;...
|Title||:||Weight Loss: Exploring Self-regulation Through Mindfulness Meditation|
|Author||:||Kathleen C. Spadaro|
|Publisher||:||ProQuest - 2008|