Vegan Handbook

Vegan Handbook

4.11 - 1251 ratings - Source

A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.Many people even know the difference between fettuccine and linguine, and more home cooks are now making their own homemade pasta with the use ... Be sure to check the package instructions before cooking a new shape or type of pasta.

Title:Vegan Handbook
Author:Debra Wasserman, Reed Mangels
Publisher:The Vegetarian Resource Group - 1996


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