Unhealthy Anonymous America is in a health crisis. Today, we face a pandemic of chronic, lifestyle diseases that were hardly around a century ago. It is said that these diseasesacardiovascular disease, cancer, autism, dementia, auto-immune deficienciesawill affect four out of five Americans in their lifetimes! Can you prevent this? Yes. You can change your life. Itas not about fad diets or complicated workout programs. Itas more than New Yearas resolutions and taking special supplements. Living healthy is all about your daily decisions. In Unhealthy Anonymous, Americaas leading stress expert, Dr. Pete Sullak, gives you 12 easy-to-follow steps that will transform your health, your body, and your energy. You will: Follow the 12-step process and feel the revolutionary results Recognize how toxic stress is to your health and learn how to overcome it Discover how joy, movement, and rest are vital to a healthy lifestyle Prepare nutritious and delicious, easy-to-cook meals in under 30 minutes Get easy, convenient plans to integrate healthy choices into your everyday life Start making new choices and live the happy, healthy life youave always wanted!When people join together to lose weight and get healthy, not only is it more effective, ita#39;s also more fun! ... Dr. Hyman was one of the advising physicians for The Daniel Plan conducted at Pastor Rick Warrena#39;s Saddleback Church in Orange County, California. ... On your own, you may struggle to solve a particular challenge, but as a team, you will have access to the myriad of ideas that have worked foranbsp;...
|Publisher||:||Destiny Image Publishers - 2015-06-16|