DIVTriathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg of the raceaswimming, biking, and running. Triathlon Training Fundamentals goes beyond laying out the basics to also tackle smallerabut equally as importantatopics often overlooked in other books, like how to adjust training to fit your specific needs (such as if you have health issues, or are a youth or a woman) or how to troubleshoot equipment and health issues on race day./divA Beginnera#39;s Guide to Essential Gear, Nutrition, and Training Schedules Will Peveler. is when the ... Due to the cost of new bikes, many people look to purchase a used bike for their first triathlon bike to get more bike for their money. Bikes areanbsp;...
|Title||:||Triathlon Training Fundamentals|
|Publisher||:||Rowman & Littlefield - 2014-04-01|