Too Stressed to Think?

Too Stressed to Think?

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When stress has the a€œsurvival braina€ on overdrive, what happens to the a€œthinking braina€? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressurea€™s on? This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that wona€™t leave a teen lamenting, a€œWhat was I thinking?a€ Throughout, quotes from real teens remind readers that theya€™re not alonea€”that stress affects everyone, but it doesna€™t have to ruin your life. Includes resources.A Teen Guide to Staying Sane When Life Makes You Crazy Annie Fox, Ruth Kirschner ... bullying. homework. identity. cliques. friends. tests. 6. Good Friends... respect you let you talk, and listen to. 87 dating jobs family 6: Friends and Supporters.

Title:Too Stressed to Think?
Author:Annie Fox, Ruth Kirschner
Publisher:Free Spirit Publishing - 2005-09-15


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