Let's face it, more people need to lose weight now than ever before. And there are more diet plans and programs, books and articles, and TV and radio shows to help us do it. In fact, we're inundated with qexpertsq hawking their qrevolutionaryq weight-control plans.You can also find standard serving sizes accompanying various food guide pyramids, and many diet plans include their own suggested serving ... For foods measured in ounces or grams, such as meats, 86 ac Personalize Your Weight- Loss Plan.
|Title||:||The Weight-Loss Bible|
|Author||:||Betsy A. Hornick|