Are you overweight? Or just want to lose a couple of pounds. Will this book is right for you! This book includes more than 100 tips, tricks, and ways to lose weight and keep it up. This simple guide makes smart eating effortless and affordable. Drop 4 to 9 lbs. a week without dieting!This means that you need to take action and maybe lose a couple of extra pounds and do more exercises to change your bodya#39;s muscle-fat composition. 2. I eat little food but I am not losing weight. Many people ask this question frequently anbsp;...
|Title||:||The Ultimate Guide to Weight Loss: Simple Slimming and Exercises|
|Publisher||:||Lulu.com - 2010-02|