Take fitness training to the next level with 30 years of experience you can buy! The Ultimate Fitness Boxing a Kickboxing Workout provides the knowledge, skills and techniques... you supply the sweat!Most failed attempts to lose weight are as a result of dieting alone. Healthy weight loss for long-term success requires a complete change in lifestyle. Proper diet and nutrition must be accompanied by regular physical activity. Start by settinganbsp;...
|Title||:||The Ultimate Fitness Boxing & Kickboxing Workout|
|Publisher||:||Trafford Publishing - 2005|