The Thin Commandments

The Thin Commandments

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The author offers his Ten Thin Commandments that govern all eating habits, and his successful ABC diet plan, which has helped patients lose more than one hundred pounds.The Ten No-Fail Strategies for Permanent Weight Loss Stephen Gullo ... 203 Bagels, in maintenance phase, 274 Baked goods, 243, 280a€”81 Bananas Chocolatea€”Covered Bananas, 251 Bars, diet. ... A, 143 Boundaries, for weight loss maintenance, 163, 166a€”67 Boxing In your favorite foods, 83a€”92, 163 Boxing Out your.

Title:The Thin Commandments
Author:Stephen Gullo
Publisher:Rodale - 2005-01-01


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