The Part-Time Diet Approach For Full-Time Weight Loss is a book that describes a truly unique way to accomplish weight-loss that actually can require dieting on as little as one day per week, and prohibits, YES PROHIBITS, DAILY DIETING. It also details, in a user friendly, nuts and bolts fashion, why most diets don't work, and how to use this approach to actually improve the results of other weight-loss systems. To further underscore how this approach might actually be implemented, the book also follows two qcomposite, q dieters through this system and the vagaries of new love, and life in general.After some time, especially with people who have a lot of weight to lose, no amount of shuffling may seem to push you over the next precipice. ... Then you find your DCN (BMR plus activities), and then multiply by seven to calculate your WCN. ... These days are not cast in stone and can change from week to week.
|Title||:||The Part-Time Diet Approach for Full-Time Weight Loss|
|Publisher||:||Lulu.com - 2008-02|