A new way of thinkingab A new way of dietingab A new way of livingab The Makeras way! Building on the principles of his New York Times best seller, The Makeras Diet, Jordan Rubin takes his nutritional strategies to a whole new level in this 16-week program designed to help you finally achieve your weight-loss goals. By addressing your whole person body, mind, emotions, and spirit, The Makeras Diet for Weight Loss will help you reach a weight that makes you look good and feel good about yourself as youab Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to acheata without getting off track With solid medical advice from Bernard Bulwer, MD, an advanced clinical fellow at one of the premier teaching hospitals at Harvard Medical School, The Makeras Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.If you perform these exercises consistently and with determined effort, therea#39;s no reason why you shouldna#39;t finish a FIT workout ... Others prefer to pedal an upright exercise bicycle or a recumbent exercise bike, which is easier on the back thananbsp;...
|Title||:||The Maker's Diet for Weight Loss|
|Publisher||:||Charisma Media - 2008-12-08|