The author who lost 160 pounds and has kept it off for ten years qcounsels enjoyable eating and taking pleasure in the process of losing weight.q(Also copy the Joy of Weight Loss Activity Plan onto the other side, while youa#39;re at it.) Now, leta#39;s take a little time to explore the six USDA Food Guide Pyramid food groups and find out what a serving size is. 82: Percentage of people who knowanbsp;...
|Title||:||The Joy of Weight Loss|
|Author||:||Norris J. Chumley|
|Publisher||:||Lantern Books - 2001-01-01|