The Complete Idiot's Guide to Eating Raw

The Complete Idiot's Guide to Eating Raw

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A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. * Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen * Recently published studies indicate that rheumatoid and fibromyalgia patients-who number in the millions-can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiberThe Vita-Mix 5000 comes with a 3 -year warranty against defects; a 1 -year service contract; and a recipe manual detailing methods, variations, and ... A food processor greatly enhances your ability to create wonderful pates, piecrusts, and much more. ... Cuisinart is perhaps the most well-known maker of food processors.

Title:The Complete Idiot's Guide to Eating Raw
Author:Bo Rinaldi, Mark Reinfeld
Publisher:Penguin - 2008-07-01


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