The Chocolate Lover's Guide to Weight Loss is a fun, yet seriously useful guide on how to have your chocolate and lose weight too. Packed with the latest (non-diet) approaches to achieving your ideal body, this book gives practical, real-world advice on dropping the extra weight and keeping it off for life. Includes recipes for healthy chocolate treats, a 15-minute exercise program for boosting metabolism, and dozens of tips to make your weight loss journey actually fun and easy. A special section on the Vivation breathwork technique is included for healing negative emotions that cause overeating and to reduce stress.Part of the reason is because many have discovered the magic of portion control for keeping their weight in check. They still indulge in ... Thata#39;s because the croissant is actually the size of a croissant, not the size of an omnibus. We Americansanbsp;...
|Title||:||The Chocolate Lover's Guide to Weight Loss|
|Publisher||:||Benesserra Publishing - 2014-03-01|