The Brain Mechanic

The Brain Mechanic

4.11 - 1251 ratings - Source

A revelatory little book that clearly, humorously, and concisely introduces concepts never before presented to those untutored in brain science and cognitive behavioural therapy (CBT), but who desperately want to make changes in their behaviours and moods.For starters, you can finally justify installing the CD player youa#39;ve always wanted since the old unit is broken. ... Youa#39;re driving down a narrow one-way street and you come to a service truck that is sitting with its hazard lights on, blocking theanbsp;...

Title:The Brain Mechanic
Author:Spencer Lord
Publisher:Health Communications, Inc. - 2011-01-03


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