The Diet Book with AttitudeToo many diet book authors want you to cut out entire food groups or exercise till you puke in your socks. Don't be a putz. Even if those extreme diet and exercise plans worked (once in a blue moon), would you really want to live that way? If not, consider The Bite Me Diet.Maybe the secret is to eat a generous plenty of normal, wholesome foods and get out there and enjoy the hell out of life. Maybe healthy eating and weight loss aren't about deprivation and hardship. Maybe they're about good nutrition, modest calorie reduction and joyful physical activity. Maybe the keys aren't self-abuse and self-loathing. Maybe the keys are taking care of yourself by nourishing your body and soul. Maybe it's about family and friends, good sex and good sleep, and food made with love and eaten with passion. ac If you need to know how to qhealthifyq any meal. Read this book. ac If you eat out a lot, and it shows. Read this book (and keep eating out).ac If you want to learn how to kill your cravings before they kill you. Read this book.ac If you want to eat normal food, not expensive meal replacements. Read this book.ac If you hate boring exercise routines, muscles soreness and blisters. Read this book. Includes charming cartoon creatures, two different food log forms, one year blood test record, shopping guide and plenty of attitude. If being on a diet makes you want to bite someone, bite back with The Bite Me Diet.Read this book.ac If you want to eat normal food, not expensive meal replacements. Read this book.ac If you hate boring exercise routines, muscles soreness and blisters. Read this book.
|Title||:||The Bite Me Diet|