Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers.Ita#39;s highly unlikely that your weight will climb on this plan because the Biggest Loser diet keeps your calories, carbs, and fat in check. If you go too ... What follows is a template to help you create and structure your own meals. You dona#39;t have toanbsp;...
|Title||:||The Biggest Loser Fitness Program|
|Author||:||The Biggest Loser Experts and Cast|
|Publisher||:||Rodale - 2007-09-18|