DIVMaintaining good bacteria is critical to a healthy gutaunfortunately our modern-day diet, replete with sugar, caffeine, processed foods, additives, toxins, stress, and common medications wildly disrupts that balance. Probiotics found in these cultured beverages that you can brew at home will help to add the good bacteria back into your systema and theyare delicious! Itas time to get back into balance with Superfoods for Life, Cultured and Fermented Beverages. Join author Meg Thompson as she explains to powerful benefits of this amazing superfood. This book also contains 75 enjoyable recipes for cultured drinks like Kombucha, Kefir, Fermented Nut and Grain Beverages, Herbal and Medicinal Ferments, Ciders and Ales, and Cultured Smoothies. /div... 57 nutrients in kefir, 22 lack of, 15a16 oats Antibiotic Repair Kit Smoothie, 64 Apple Pie Kefir with Crunchy Granola Topping, 38 obesity, 97, 129 oligosaccharides, 100-101 opportunistic bacteria, 16 oral contraceptive pills, 18, 55, 57 orangeanbsp;...
|Title||:||Superfoods for Life, Cultured and Fermented Beverages|
|Publisher||:||Fair Winds Press - 2014-06-01|