Mechanics of throwing/shoulder arthroscopy/fractures/rotator cuff disorders/pectoralis ruptures/rehabilitation/etc.Goals Conditioning Exercises Skill Training Activities In season training aquot; Competitive seasonaquot; (6 months) Maintain ... plyometric exercises Skill training is low to start with and throwing begins halfway through this phase Ultimate goal is ... Rhythmic stabilization (RS) drills will be performed against manual resistance to enhance dynamic stabilization of the glenohumeral and scapula-thoracic musculature.
|Title||:||Shoulder injuries in the athlete|
|Author||:||Richard J. Hawkins, Gary W. Misamore|
|Publisher||:||W.B. Saunders Company - 1996|