Secrets to Living Younger Longer

Secrets to Living Younger Longer

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This breakthrough work elucidates: * Health and Longevity Practices: A synthesis of 30 years of training with some of the most highly respected Tai Chi and Qigong teachers and masters. *Standing Meditation: The Key Healing Secret of Qigong. Although Qigong practitioners are acquainted with sitting and lying down (yoga) for meditation, Standing Meditation holds the key to the most effective Qigong ever used. Secrets? helps Standing Meditation take its rightful stance as a mainstream spiritual practice.* Transformation of the Body and Mind: Secrets to Living Younger Longer is the first book to illustrate how Qigong traditions can transform one?s life patterns and stances using case examples from my patients and students.Hand position variations for Opening the Door to the Hearta€”GB 31, from Bodymind Healing Qigong Manual. ... Ornitho-Android Figure: Close-up, Treating One Kneeling Patient, Djen, L.G., and Needham, J., Celestial Lancets: A History andanbsp;...

Title:Secrets to Living Younger Longer
Author:Michael Mayer
Publisher:Michael Mayer - 2004-01-01


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