cs.couns.sklls_techn_prcssA Mental Health Practitionera#39;s Guide to New and Traditional Approaches Jonathan C. Smith ... This will result in a properly timed sequence, that is, 5 or so seconds for the aquot;tense upaquot; phase and at least 20-30, and no more than 50, seconds for the aquot;let ... Pay very close attention to voice 100 The Relaxation Instruction Manual.
|Title||:||Relaxation, Meditation, & Mindfulness|
|Author||:||Jonathan C. Smith|
|Publisher||:||Springer Publishing Company - 2005-03-04|