Raw Awakening

Raw Awakening

4.11 - 1251 ratings - Source

Raw food is energizing people around the world. Eating raw no longer means consuming carrot sticks and boring fruit platesa€”it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipesa€”no cooking required!a€”for treats like sprouted protein bars, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.When you have a quality food processor, dehydrator, and blender, you can make yourown raw staples such as nut ... Ia#39;ve also redeemed credit card rewards for ... A great place to start is a knife that is 6 to 8 inches (15 to 20 cm) in length.

Title:Raw Awakening
Author:Kristen Suzanne
Publisher:Chronicle Books - 2012-05-25


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