Post Traumatic Stress Disorder doesnat have to be a lifetime sentence . . . mere survival is optional. Have you: ac Lost someone you know to suicide, war, or natural disaster? ac Experienced something you just canat aget overa? ac Tried counseling, talk therapy or support groups without success? Need help: ac Explaining PTSD to others? ac Getting your spouse/family on board? ac Understanding whatas happening a why? For the first time, A.E. Huppert, co-founder of 343 Soulutions, reveals details about why she struggled for 30 years as a PTSD survivor, the three years it took to find freedom, and what itas like to savor living 100% symptom free for almost nine years. Sheas helped hundreds of people discover their passion and change their lives through her life coaching business. Today, she brings it all together to help you find a personal pathway to healing PTSD. Now, itas your turn. Is it possible to walk away from PTSD forever? The answer just might surprise you. PTSD Self Help: Transforming Survival into a Life Worth Living is an entirely new approach, a life-changing awellness systema that will guide you through: ac Workable, empowering tools ac How to hire a counselor ac Easy-to-follow suggestions ac Practical activities for healing ac An Emergency Plan of Action ac How to create a Healing Team ac Low/no cost DIY alternatives ac And so much more! PTSD Self Help: Transforming Survival into a Life Worth Living is a revolutionary approach to building mental health and a powerful program for self-discovery as well. Here is a unique guidebook designed to take you from suffering skeptic to enlightened champion by fully integrating these life-changing lessons. Youall find insider tips, practical do-it-yourself exercises, behind-the-diagnosis explanations and a narrative account of the authoras own personal transformative experience. However, the lessons here are not just about healing from PTSD - they are about becoming fearless, demonstrating what it means to be an enlightened survivor, and living an examined life with confidence. Whether your goal is complete healing from PTSD or understanding how it impacts someone you care about, thereas never been a better time to achieve wholeness. Would you like to know the secrets to walking away from PTSD forever? Let PTSD Self Help: Transforming Survival into a Life Worth Living show you the way.For just a moment, put away PTSD and all it entails so we can take a glimpse into the operation manual for your brain. ... So does your mother, your father, the barista at the corner coffee shopaevery- one has a BeliefWindow, whether theyanbsp;...
|Title||:||PTSD Self Help|
|Author||:||A. E. Huppert|
|Publisher||:||FriesenPress - 2014-08-11|