With prediabetes at epidemic levels, millions of people are being told by their doctor to take personal action now, before it's too late. Prediabetes Wake-Up Call provides the newly diagnosed patient with detailed information about the threat of type 2 diabetes while explaining the lifestyle changes that will lower the risk of prediabetes developing into diabetes. Prediabetes Wake-Up Call describes the facts about diabetes and includes assessment checklists and charts to help readers identify areas of relative risk. Then the author details specific strategies to address each risk factor, including weight management, exercise, and food choices, plus less-obvious strategies such as formulating new attitudes towards healthy living. Written for a lay reader, Prediabetes Wake-Up Call offers guidance, sets goals, and provides the reassurance necessary for readers to start getting healthier today.I love my butter-colored 1988 Honda Civic, all 290, 000 miles of it. When I ... And despite its age, the Civic still gets almost 40 miles per gallon of gasoline. ... A snapshot of your blood vessels might look something like the diagram on page 23.
|Title||:||Prediabetes Wake-up Call|
|Author||:||Beth Ann Petro Roybal, Debbie Nemecek|
|Publisher||:||Ulysses Press - 2006|