Pilates − A Teachers’ Manual

Pilates − A Teachers’ Manual

4.11 - 1251 ratings - Source

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the qPilates Principlesq (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.Pilates Method Alliance Inc., Miami (FL) Porterfield JA, DeRosa C (1991) Mechanical Low Back Pain: Treatment of Lumbopelvic Disorders. WB Saunders ... Springer, Heidelberg Berlin New York Siler B (2000) The Pilates body. Broadwayanbsp;...

Title:Pilates − A Teachers’ Manual
Author:Verena Geweniger, Alexander Bohlander
Publisher:Springer - 2014-07-08


You Must CONTINUE and create a free account to access unlimited downloads & streaming