Throught experts perspectives and athletes personal experiences, the reader gets a broad and engaging account of the intra- and interpersonal aspects of why people overtrain and the outcomes of overtraining.POMS manual: Profile of Mood States. San Diego: Educational and Industrial Testing Service. Meyers, A.W., aamp; Whelan, J. P. (1998). A systemic model for understanding psychological influences in overtraining. In R.B. Kreider, A.C. Fry, aamp; M.L.anbsp;...
|Author||:||Sean O. Richardson, Mark B. Andersen, Tony Morris|
|Publisher||:||Human Kinetics - 2008|