Nutrition Psychology: Improving Dietary Adherence presents prominent psychological theories that are known to drive human eating behavior, and reveal how these models can be transformed into proactive strategies for adhering to healthy dietary regimens.To improve accuracy, you should record data within 15 minutes after finishing a meal or snack. Do not ... If you review the food/feeling log template, you can see that physical hunger did not precede the consumption of the chocolate kisses.
|Title||:||Nutrition Psychology: Improving Dietary Adherence|
|Author||:||Melinda Blackman, Colleen Kvaska|
|Publisher||:||Jones & Bartlett Publishers - 2010-10-22|