This 232-page diary is filled with all types of helpful information, including formulas for calculating calories and a large food content information guide, not to mention a 365-day journal section that is well organized and a great way for you to record your daily food and activity information.Study Shows Value Of Food Diary In Losing Wc^Git Keeping a food diary a a detailed account of what you eat and drink and the ... The study, involving 1, 685 men and women over six months, found those who kept such a diary just about every day lost about twice ... Camille Davis Nationally Certified Fitness Instructor k Sfton apowerfiMiiQol . com Powerful Tools For Your Health 94922 aquot;7776 0aquot; 7 $24.95.
|Title||:||My Daily Food and Activity Diary|
|Author||:||Maria Schiller, Seth Schiller|
|Publisher||:||Food & Activity Diary - 2008|