Maximum Strength

Maximum Strength

4.11 - 1251 ratings - Source

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that dona€™t help them actually getstronger. Eric Cresseya€™s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body youa€™ve ever had-with fewer hours at the gym.Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program Eric Cressey, Matt Fitzgerald ... I Building the Efficient Athlete DVD Set (www. I The Ultimate Off-Season Training Manual ( www.

Title:Maximum Strength
Author:Eric Cressey, Matt Fitzgerald
Publisher:Da Capo Press - 2008


You Must CONTINUE and create a free account to access unlimited downloads & streaming