Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the aauthority on stress managementa by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.While reading, keep in mind that these are first graders, six-year-olds, because the last one is a classic! ... Mr. math. stink in the morning. me. pigs. the best way to relax. pollution. gets all the presents. not much. the Musketeers. you put on to goanbsp;...
|Title||:||Managing Stress: Principles and Strategies for Health and Well-Being|
|Author||:||Brian Luke Seaward|
|Publisher||:||Jones & Bartlett Publishers - 2011-08-05|