At last a book that exposes the truth behind fad diets and provides the tips to ensure that weight loss isn't just a fleeting phenomenon but a sustainable and realistic goal. In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her!idea. for. you... ita#39;s dance-inspired or a celebrity fat-burner. If youa#39;ve been running for a while and enjoy it, why notjoin a running club ... A HOME CIRCUIT With just a few pieces of equipment, you can set up your own version of a fitness circuit.
|Title||:||Lose weight and stay slim|
|Publisher||:||Infinite Ideas - 2004-12-21|