In Diabetes UK's Guide for those treated with diet and tablets you will find all the answers you need to understand and take control of your diabetes. Knowing about diabetes is key to coping with it. Dr John Day, an outstanding authority in diabetes and an experienced doctor, clearly explains all the latest recommendations for healthy eating, exercise and medical treatment, helping people with diabetes to maximise their lifestyle while minimising their difficulties. Practical and realistic solutions to common problems are given.To calculate your BMl: BMI = weight (kg) height (m)* A BMI of 20-25 is classed as a healthy weight (see the chart above).You do not need to lose ... A weight loss of one and a half stones (10 kg) has significant benefits to health. Losing weightanbsp;...
|Title||:||Living with Diabetes|
|Author||:||Dr John L. Day|
|Publisher||:||John Wiley & Sons - 2002-01-28|