Live Young, Think Young, Be Young

Live Young, Think Young, Be Young

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Why do we believe that aging is the cause of most of our problems as we get older? Age and aging actually have much less to do with it than you think. Live Young, Think Young, Be Young challenges our assumptions and beliefs about aging, and provides a fresh, new understanding of how and why we grow old. It will make you think differently about little things in your daily life that accelerate the three a€œmegaa€ causes of getting old. In the end, this book is about courage and resiliencea€”the courage to change what can be changed and the resilience to accept what cana€™t be changed. Together, they provide a powerful plan for staying young in body, mind, and spirit.If we dona#39;t have something planned, or readily available, ita#39;s easy to turn on the TV and find something to watch. ... Do more of your own maintenance, repairs, troubleshooting, and home improvement projects (at least the planning and design part). ... A a€œdo it yourselfa€ attitude helps us develop the confidence we need to be as independent as possible. ers is a great stimulus for remaining mentally sharp.

Title:Live Young, Think Young, Be Young
Author:Donald Vickery, Larry Matson, Carol Vickery
Publisher:Bull Publishing Company - 2012-09-01


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