A guide to increasing longevity addresses the physical and emotional aspects of growing older and covers such areas at exercise, nutrition, stress management, disease prevention, the medical system, and personal relationships. 20, 000 first printing.Nails. Making the Most of Your Appearance DRESSING FOR YOUR BODY. Giving Yourself a Pedicure 1-Soak your feet in ... half-moon above the cuticle, apply an undercoat to each nail in three strokes: first down the middle and then down each side. ... To repair a split nail, use paper and adhesive from a nail- repair kit.
|Title||:||Live Longer, Live Better|
|Publisher||:||Readers Digest - 1995|