In this book you will learn: to define realistic goals; how to accomplish your goals with lap band surgery; how to use lap band surgery as a tool; why aftercare is so vital to success.Your Step-by-Step Guide to Lasting Weight Loss Sandi Henderson, Gloria Samuels. 7-Day Food Journal Day 1: Time/Place Sample Entry: 7:30 am/car Food/Estimated Portion Size EggMcMuffi na1 sandwich (1 english muffin, 1 fried egg, anbsp;...
|Title||:||Is Lap Band Surgery for Me?|
|Author||:||Sandi Henderson, Gloria Samuels|
|Publisher||:||Wheatmark, Inc. - 2011-01|