Get in shape, stay in shape

Get in shape, stay in shape

4.11 - 1251 ratings - Source

Offers advice in developing a personal exercise program with guidance in choosing equipment and preventing injuriesWhen you want to jog but cana#39;t get outside, you can work out on a treadmill, a belt that moves at a fixed speed, forcing you to walk, jog, or run to keep up. Some treadmills can be ... A reputable dealer will offer a service contract in the sale. Be sure to read the ... On a manual treadmill, look for treads that wont slip off center.

Title:Get in shape, stay in shape
Author:F. Skip Latella, Winifred Conkling, Consumer Reports Books
Publisher:Consumer Reports Books - 1989-04


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