Freeing the Body, Freeing the Mind

Freeing the Body, Freeing the Mind

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In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael Stone has brought together a group of intriguing voices to show how Buddhism and Yoga share the same roots, the same values, and the same spiritual goals. The themes addressed here are rich and varied, yet the essays all weave together the common threads between the traditions that offer guidance toward spiritual freedom and genuine realization. Contributors include Ajahn Amaro Bhikkhu, Shosan Victoria Austin, Frank Jude Boccio, Christopher Key Chapple, Ari Goldfield and Rose Taylor, Chip Hartranft, Roshi Pat Enkyo Oa€™Hara, Sarah Powers, Eido Shimano Roshi, Jill Satterfield, Mu Soeng, Michael Stone, Robert Thurman.Michael Stone ... I first began Zen practice, I read the root manual of Zen meditation by the Japanese master DAgen. ... I recall vividly my excitement as I read these opening phrases, anticipating the instructions I so desired in order to discoveranbsp;...

Title:Freeing the Body, Freeing the Mind
Author:Michael Stone
Publisher:Shambhala Publications - 2010


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