Intensity depends on the number of games Top TOPS Tip The Early Bird Catches the Burn TOPS. possible to lose ... The cardio will boost her metabolism, and the weight training will help her build muscle, which will accelerate her weight loss.
|Title||:||Foolproof Weight Loss|
|Author||:||Diane Kozak, Judith Springer Riddle|
|Publisher||:||Rodale Press - 2000-09-01|