Food for Fitness

Food for Fitness

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'Food for Fitness' is the bible for anyone who is serious about their sport, health and fitness. It is divided into three sections: exercise and nutrition, meal plans, and recipes.gluten-free. athlete. A gluten-free diet is the treatment for coeliac disease. This is an autoimmune condition, which means the bodya#39;s immune system attacks its own ... However, if you are unsure, use the lists in the box as a general guide.

Title:Food for Fitness
Author:Anita Bean
Publisher:A&C Black - 2014-06-05


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