Fitness is not a destination. It's a journey. And the first step is always the hardest. Never give up. Be Courageous to start over. It's a new chance to rebuild what you want! Taking the first step is something that freaks us out when we want to try something new. And there are a few situations where in you have to go ahead and jump in anyway. One such situation is to start taking care of your health. We need constant inspiration to make us do regular exercise, eat clean and maintain healthy lifestyle. This sometimes annoys us. Even I had such situation in life once upon a time when I had the thought of starting on my own Fitness journey. Many thoughts cropped up in my mind. Is there any solution to all this? Can I stay motivated all the time without any external force? Is there any alarm which wakes me up and directly lands me in the gym? Getting onto a Healthier Lifestyle has never been this easy and simple. We all need that little push at some point in our lives to achieve our Goals and this course exactly delivers that and much more. It keeps you Motivated throughout your Fitness Journey. Whether you are starting on your Fitness Journey as a beginner or as an advanced athlete or want to resume it after a break or want to keep your momentum going forward, this book is for you! This guide is divided into 7 steps, each step focusing on one important aspect followed by an action plan where you put all the information your get into practice. After implementing them you can see the difference for yourself. You will get into the fitness mode that you have always wanted to be in. And as mentioned before whenever you feel like you are out of sync with your healthy lifestyle, just refer to this and boom! You are on track again! Hereas to your Health and Fitness, Ravi kumar G. Recreate. Knowledge. Glory.The Ultimate Guide to get on to your Healthy Lifestyle And never go off track again Ravi Kumar G ... I have included templates for all kinds of workouts, so ita#39;s totally your choice * Now find a way to keep track of your workouts. Be it Fitness Journal or ... In case if you want to train with me, feel free to contact me here. Ia#39;ll getanbsp;...
|Title||:||Fitness Journey: Kick Start in 7 Easy Steps|
|Author||:||Ravi Kumar G|
|Publisher||:||RKG FIT - 2015-09-14|