Exercise for Children and Teens

Exercise for Children and Teens

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IDEA Health aamp; Fitness. THE EQUIPMENT SAMPLE CLASS FORMAT The total class time is 50 minutes. The actual circuit is 35 to 40 minutes with cool- down. Ten minutes is allowed at the beginning of class to introduce the equipment and anbsp;...

Title:Exercise for Children and Teens
Author:IDEA Health & Fitness, IDEA Health & Fitness Association
Publisher:IDEA Health & Fitness Association - 1997-01-01


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