IDEA Health aamp; Fitness. THE EQUIPMENT SAMPLE CLASS FORMAT The total class time is 50 minutes. The actual circuit is 35 to 40 minutes with cool- down. Ten minutes is allowed at the beginning of class to introduce the equipment and anbsp;...
|Title||:||Exercise for Children and Teens|
|Author||:||IDEA Health & Fitness, IDEA Health & Fitness Association|
|Publisher||:||IDEA Health & Fitness Association - 1997-01-01|