Dr. Del's Rapid Fatloss Manual will help you develop a clear understanding of how exercise and food affect the fat-burning process; learn the truth about how meal pattern, frequency and other lifestyle factors affect your metabolism and your fat loss efforts; and enhance your knowledge of what conditions cause your body to break down stored bodyfat to be used as energy. After reading this manual, you will have a greater understanding of how to maximize your body's fat-burning potential, what it takes to get lean and the right fat loss nutrition plan, based on the latest clinical research.The faT loss workouT ouTlined below is a 3-phase plan. Phase One focuses on geTTing The bodya#39;s various faT burning sysTems working opTimally Through a 21-day nuTriTional deTox-cleanse. Phase Two focuses on building lean muscle anbsp;...
|Title||:||Dr. Del's Rapid Fatloss Manual|
|Publisher||:||del millers - 2012-02-01|