Dr Atkins New Diet Revolution

Dr Atkins New Diet Revolution

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Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.I follow the program religiously but have hit several plateaus. Do men have an advantage doing Atkins? Yes, they do. Unfortunately, weight loss is not an equal opportunity activity. Gender and age play a role. There are at least three reasons anbsp;...

Title:Dr Atkins New Diet Revolution
Author:Robert C Atkins
Publisher:Random House - 2009-05-27


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