Complete Conditioning for Football

Complete Conditioning for Football

4.11 - 1251 ratings - Source

'Complete Conditioning for Football' takes the latest in strength and conditioning research and turns it into practical advice to help players of American football at all levels.Outlines a program of training and physical conditioning for football players and coaches; suggests drills to improve speed, strength, and the skills necessary for each position; and discusses in and out of season workout schedules.

Title:Complete Conditioning for Football
Author:Pat Ivey, Josh Stoner
Publisher:Human Kinetics - 2011-12-23


You Must CONTINUE and create a free account to access unlimited downloads & streaming