Put on your commander's hat. You are about to take charge of your health. This book is a health and fitness blueprint to get America back in shape, keep Americans from dying of ill health and keep Americans strong. A combination of self-help, right eating, exercising, how to start a fitness boot camp, weight loss as well as guidance on how to lead a values-based life to the benefit of others and our society. more info: TheHealthColonel.comComplete Manual to Exceed Your Goals Bob Weinstein, Joseph Weinstein. EXCUSES REQUIRE ... There are even several websites devoted to the art of making excuses. I just looked at ... Somebody was using my treadmill. Ia#39;m too old. Wea#39;reanbsp;...
|Title||:||Boot Camp Fitness for All Shapes and Sizes|
|Author||:||Bob Weinstein, Joseph Weinstein|
|Publisher||:||Health Colonel Publishing - 2010-01-01|