The typical American diet is a major factor in the epidemic of obesity and poor health in the countryas children. Baby Greens helps parents establish healthy eating habits in their childrenaand themselvesathrough a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach for all ages and lifestyles. The first part of the book explains the principles of bioenergetic nutrition and shows how cutting-edge nutritional practicesaincluding nutritional individuality, pH balance, terrain testing, and homeopathyacan dramatically improve a childas health. In addition to recipes and resources, the second part offers insights into the holistic approach to pregnancy, breastfeeding, extended breastfeeding, weaning, food experimentation, play, and other daily activities. Written in reassuring, easy to understand language, Baby Greens empowers parents to step outside the fast food box and take a proactive approach to maintaining their familyas health and well-being.The apple can also be sauced by running it through a Champion juicer using the blank screen. For the older baby the apple can be finely grated using a manual grater. Next, stir in the 1 ounce green juice by hand. Apple-Carrot Salad withanbsp;...
|Author||:||Michaela Lynn, Michael Chrisemer|
|Publisher||:||North Atlantic Books - 2012-12-18|