From the American College of Sports Medicine (ACSM), this text provides the information necessary to develop skills for assessing an individual's health-related physical fitness. It provides a practical qhow-to-do-itq approach for performing assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment. The Fourth Edition includes updated references to ACSM's Guidelines for Exercise Testing and Prescription, Ninth Edition, more diagrams and pictures highlighting assessment techniques, and new material on physical activity assessments, considerations for medication usage, and common measurement errors. A companion Website includes an Image Collection, a Test Generator, and PowerPoint Slides.One student will perform a BSU/Bruce treadmill protocol, one student will perform a modified Costill/Fox running ... Which submaximal assessment (performed by these subjects in the labs from Chapter 7) predicted actual VOZmx the best foranbsp;...
|Title||:||ACSM's Health-Related Physical Fitness Assessment Manual|
|Author||:||American College of Sports Medicine|
|Publisher||:||Lippincott Williams & Wilkins - 2013-01-21|