This e-book is written for those who wish to change their overall look, improve their self-esteem and to start a healthy diet in their daily intakes. In this e-book, I have provided, based on my experience, suggestions for dinner recipes that we used during our 14 days challenge and try outs. All recipes are mostly Asian and includes ingredients and the method of cooking. With this 14 days plan for my family, I had targeted and hope for a positive turn, instill healthy eating habits and a good impact on my family members as well as yours too. You should take this challenge to change yourself and your familyas physical outlook, hopefully in a positive way.We discussed and agreed to try and take up a 14 day vegetable dinner challenge for our weight loss program, which will in turn improve out ... It is very easy and convenient to prepare simple salads, during our 14 days dinner challenge.
|Title||:||A housewife challenge plan for family weight loss & self-esteem improvement|
|Author||:||Cristina Emilia Stefan|
|Publisher||:||Cristina Emilia Stefan - 2015-02-03|