This eBook is packed with more than 101 concise healthy eating tips, secrets, advice, wisdom and strategies you can put to use at home, at work, at parties and when you eat out. TABLE OF CONTENTS - Basic Nutrition Tips (1 to 12) - Practical Eating Tips (13 to 73) - Binge Eating Avoidance Tips (74 to 80) - Eating in Restaurants Tips (81 to 85) - Eating at Parties Tips (86 to 88) - Drinking Tips (89 to 94) - Dessert Tips (95 to 98) - Weight Control Tips (99 to 101) - Bonus Tips (102 to 119) - More Information107) If you are overweight start on a weight loss diet now because it will only become more difficult to lose weight as you get older. 108) Inevitably, everyone on a diet hits a exasperating weight-loss plateau. The only way to bust through theanbsp;...
|Title||:||101 Eating Tips & Secrets|
|Publisher||:||NoPaperPress LLC - 2013-11-25|